End of Day Resets: Shake Off the Day
Drained after a long day of meetings and screen time?
Maybe your brain is fried, but your body is restless. Or vice versa.
Join us for an after-work reset designed for your mind and body!
Drained after a long day of meetings and screen time?
Maybe your brain is fried, but your body is restless. Or vice versa.
Join us for an after-work reset designed for your mind and body!
Drained after a long day of meetings and screen time?
Maybe your brain is fried, but your body is restless. Or vice versa.
Join us for an after-work reset designed for your mind and body!
Drained after a long day of meetings and screen time?
Maybe your brain is fried, but your body is restless. Or vice versa.
Join us for an after-work reset designed for your mind and body!
Drained after a long day of meetings and screen time?
Maybe your brain is fried, but your body is restless. Or vice versa.
Join us for an after-work reset designed for your mind and body!
Drained after a long day of meetings and screen time?
Maybe your brain is fried, but your body is restless. Or vice versa.
Join us for an after-work reset designed for your mind and body!
Drained after a long day of meetings and screen time?
Maybe your brain is fried, but your body is restless. Or vice versa.
Join us for an after-work reset designed for your mind and body!
Free – Registration Required.
Come strech and build your imaginative and associative muscles!
An opportunity for actors, directors, and/or designers to dig into a scene through text analysis, individual work, collaboration, images and physicality.
Looking to take your improv to the next level? This workshop will offer tools to surprise and delight your scene partners (and yourself!) onstage, all while zeroing in on what matters most!
Tuesday, Wednesday, Thursdays – October 1 - December 5
Doors at 9am / Led Warm-up: 9:30am-10:30am / Out by 11am
Drop in, by donation. Sign Up Appreciated
Want to dip your toes into the backstage waters?
Wish you knew how to set up a basic sound system, or how to hang and focus a light?
In this two part progressive workshop we will invite our many "selves" or "masks" to reveal themselves by tapping into our psychic circus! We will explore the relationship between Ringmaster, Clown Player, and Mask to deepen our understanding of our inner player.
Registration Required.
Tuesday and Thursday
8:00am-9:45am – Mount McIntyre Recreation Centre (mostly*)
Section A: October 18-November 3
These gentle and invigorating morning sessions, led by Nakai’s Artistic Director Jacob Zimmer, are designed to:
Start our day off right.
Build personal physical capacity and range.
Create shared experience and collaborative skills.
The mornings will start with individual practices and move towards group work and improvisation.
Stretching, breathing, shaking, dancing, making noises, walking, more dancing, maybe a little running will be all part of a morning, and everything is adaptable to different bodies and needs.
Jacob shares approaches from improvisation and co-creation in theatre, dance and leadership development to open you up and expand your ability to collaborate. Join us for a fun and invigorating weekend workshop. Register Now!
Nervous public speaker? Feel awkward between songs? Upset about the world and suddenly finding yourself talking in front of people more? Or just want to have fun and feel better in meetings? Learn how a sense of play and honesty can elevate your game and make it easy to connect with audiences and yourself. Register Now!